Surya Namaskar Mantras in Tamil
தமிழ்
Read and chant the complete Surya Namaskar Mantras written in the Tamil script (தமிழ்). The Roman (IAST) transliteration is given below each verse for pronunciation. For the meaning and benefits, see the full page.
ௐ மித்ராய நமஃ
Om Mitraya Namah
ௐ ரவயே நமஃ
Om Ravaye Namah
ௐ ஸூர்யாய நமஃ
Om Suryaya Namah
ௐ பாநவே நமஃ
Om Bhanave Namah
ௐ ககாய நமஃ
Om Khagaya Namah
ௐ பூஷ்ணே நமஃ
Om Pushne Namah
ௐ ஹிரண்யகர்பாய நமஃ
Om Hiranyagarbhaya Namah
ௐ மரீசயே நமஃ
Om Marichaye Namah
ௐ ஆதித்யாய நமஃ
Om Adityaya Namah
ௐ ஸவித்ரே நமஃ
Om Savitre Namah
ௐ அர்காய நமஃ
Om Arkaya Namah
ௐ பாஸ்கராய நமஃ
Om Bhaskaraya Namah
Surya Namaskar Mantras in other languages
Frequently Asked Questions
How do I read Surya Namaskar Mantras in Tamil?▼
This page shows the complete Surya Namaskar Mantras written in the Tamil script (தமிழ்) — the same Sanskrit verses, transliterated character-by-character into Tamil so Tamil Nadu devotees can read and chant it comfortably. The Roman (IAST) transliteration is given below each verse to aid pronunciation.
Is the meaning of Surya Namaskar Mantras the same in Tamil?▼
Yes — the words are the original Sanskrit, only the script changes. For the verse-by-verse meaning, benefits and how to chant, see the full Surya Namaskar Mantras page linked below.