Mantra.Tips

Hanuman Bahuk — Benefits & How to Chant

हनुमान बाहुक

Complete guide to chanting correctly for maximum benefit

Benefits of Chanting Hanuman Bahuk

Specifically composed by Tulsidas to cure his own arm disease

and it worked

One of the most powerful healing prayers in Hindu tradition

'Hath Ki Vyadhi Turat Mit Jai'

arm disease is cured instantly

Effective for all physical ailments, not just arm pain

Combines Hanuman's protective power with healing energy

Tulsidas's personal testimony makes this uniquely authentic

How to Chant Hanuman Bahuk

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Repetitions
7 times
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Best Time
Tuesday or Saturday, especially during illness

Instructions

Tulsidas composed this when his arms were paralyzed with severe pain. Chant with absolute faith in Hanuman's healing power. If suffering from any physical ailment (especially arm, shoulder or joint pain), chant 7 times daily. Apply sindoor or oil to Hanuman's image while chanting. The prayer specifically asks Hanuman to cure 'hath ki vyadhi' (disease of the hands/arms).

Spiritual Significance

Tulsidas's biographers record that his arm affliction was so severe he could not even hold a pen — threatening to end his ability to write devotional literature. After composing and reciting Hanuman Bahuk with tears of devotion, his arms were completely healed overnight. He went on to compose several more works. This personal miracle — a poet praying to be healed so he could continue praising God — makes Hanuman Bahuk one of the most emotionally powerful healing prayers in existence.

Origin & History

Source: Composed by Goswami Tulsidas

Author: Goswami Tulsidas

In his later years, Tulsidas suffered from severe, crippling pain in both arms (baahu = arms, hence Bahuk). No medicine or treatment could help. In agony, he composed this prayer to Hanuman, his lifelong protector. The prayer is raw and personal — a great saint crying out to God in physical suffering. Hanuman answered, and Tulsidas's arms were healed, allowing him to continue his literary work.

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